Thirty minutes a day is enough to change your life. You can achieve plenty in just 30 minutes, walk your dog, clean the kitchen, call a sibling, answer emails, enrich your relationships… Perhaps you missed the last point; Yes! You can have…

Is there anything that your loved one has shared a desire to achieve? Such as: losing weight, writing a book, earning a PhD, or learning music? Have you made efforts to support and encourage their aspirations? Many dreams are destroyed by a…

Some couples really struggle to make decisions together. So they make important decisions independently and try to force their decision on their loved one. This will certainly not create a healthy relationship. We all have preferences, personal thoughts, feelings, and desires. Sometimes…